7 ingredient Low carb vegetarian English muffin bread

Good morning and hello dear ones,

I'm praising the Lord for yet another awesome and wonderful day thank you Jesus ❣️

How about you friend have you thanked Jesus for this day 🤔

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Today is all about low-carb bread. This is my vegetarian take off on a Keto or low carb bread.

I know you're saying I've tried all that garbage before it tastes gross 🤢how could you possibly eat it ??? but guess what this is pretty good. No it's not bread not traditional bread, it doesn't have yeast or wheat flour but guess what guys it's a healthy little bead.😀 And for any of you out there watching your carbs this is a great alternative and just like everything else you can get a custom to it. And instead of having to go without any bread which most of us have problems with go ahead and try this I guarantee you you'll like it. 👍🙃

Now with all of that said and done , let's get on to the good part.

And by the way this bread can be tweaked in a multitude of ways just pretend that the basic recipe is like a canvas what you apply to it it's up to you. You can make it sweet or savory come on guys think out of the box get creative you know what you like. 😋

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3Tbs. Almond meal / almond flour

1Tbs. Coconut flour

 1 egg do not substitute this for anything else

2Tbs. Almond milk or any milk alternative of choice.... 😍Or to give it a little bit more of a decadent flare , you can use a vegetarian creamer like a coconut creamer almond creamer for your coffee 👍

1/2 tsp. Baking powder aluminum-free please 😀

1 TBS. Of vegetarian butter of choice or coconut oil

A pinch of sea salt I use pink Himalayan but feel free to use sea salt of choice

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Preparation:🤔

Now for all your folks out there that still use a microwave this is pretty easy. All you do is mix all the ingredients together lightly grease a big coffee mug put all the ingredients in it and put it in your microwave for 2 minutes yes I said 2 minutes 👍

Take a 🔪 and go around the edges inside the cup and flip your little bread over onto a cooling rack. Once your little bread is cool cut it in 1/2 and each 1/2  in 1/2 so you should have 4 1/4 pieces .

Now in a hot skillet put some coconut oil or vegetarian butter, place your little bread English muffins and lightly toast then to your desired color is achieved.

That's it 😁 there's a little english muffins made in the microwave. Now you don't have to toast them in a frying pan I just like mine like that way so in the pictures above you'll see some are toasted and some are not😀

God bless and enjoy 💕

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And for my dear ones that don't use microwaves or don't have one don't sweat it , you can make this in the toaster oven or you can cook them in a conventional oven. 😘

Preheat the oven at 325 degrees Fahrenheit

Place you're bread batter in an oven proof Ramekin you can use a 6 oz or 9 oz Ramekin I prefer the 9 oz 🤗

Lightly grease your Ramekin and place it in the center of your oven on a cookie sheet. Now we all know everybody's oven varies so the rule of thumb here is between 10 and 12 minutes now if your oven runs hot you might need a little less time or you may need a minute or two more just be careful after the 5-minute Mark start watching your little bread when a toothpick comes out clean and it's done 👍then you can judge the time from that point on when you make this breads again. And just like the recipe above, like the people that use the microwave you follow the same steps. Once your bread is cooled cut it in 1/2 and then each 1/2 in 1/2 leaving you with 4 1/4 pieces of bread.

Once again put some vegetarian butter or coconut oil in a frying pan or skillet and lightly toast your bread until they are gold  brown or to desired color.

That's it my dear ones perfect little English muffin type breads very low carb, low in calories . toast them or you eat them once they're cooked they make a great alternative . as you can see in the pictures that you can use them together or separately .

God bless and enjoy yummy 😋❣️

❣️ 1st Corinthians 10:31 Nkjv ❣️

Good day brother and sisters ,
HAVE YOU THANKED JESUS FOR THIS DAY 🤔

Therefore, whether you eat or drink, or whatever you do, do all to the glory of God. 1 Corinthians 10:31, NKJV.

The apostle Paul writes: "Know ye not that they which run in a race run all, but one receiveth the prize? So run, that ye may obtain. And every man that striveth for the mastery is temperate in all things. Now they do it to obtain a corruptible crown; but we an incorruptible. I therefore so run, not as uncertainly; so fight I, not as one that beateth the air; but I keep under my body, and bring it into subjection; lest that by any means, when I have preached to others, I myself should be a castaway" (1 Corinthians 9:24-27).

There are many in the world who indulge pernicious habits. Appetite is the law that governs them; and because of their wrong habits, the moral sense is clouded and the power to discern sacred things is to a great extent destroyed. But it is necessary for Christians to be strictly temperate. They should place their standard high. Temperance in eating, drinking, and dressing is essential. Principle should rule instead of appetite or fancy. Those who eat too much, or whose food is of an objectionable quality, are easily led into dissipation, and into other "foolish and hurtful lusts, which drown men in destruction and perdition" (1 Timothy 6:9). The "labourers together with God" should use every jot of their influence to encourage the spread of true temperance principles.

It means much to be true to God. He has claims upon all who are engaged in His service. He desires that mind and body be preserved in the best condition of health, every power and endowment under the divine control, and as vigorous as careful, strictly temperate habits can make them. We are under obligation to God to make an unreserved consecration of ourselves to Him, body and soul, with all the faculties appreciated as His entrusted gifts, to be employed in His service.

All our energies and capabilities are to be constantly strengthened and improved during this probationary period. Only those who appreciate these principles, and have been trained to care for their bodies intelligently and in the fear of God, should be chosen to take responsibilities in this work.... Every church needs a clear, sharp testimony, giving the trumpet a certain sound.❣️

A Sabbath Poem ❣️

HAPPY PREPARATION DAY
R U GETTING READY ???
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A Poem For The Sabbath Day ❣️

The Seventh Day of every week,
Is God’s great Gift for us to seek.

The Sabbath is for us to rest,
When Friday’s sun sets in the west.

We keep Sabbath of every week.
We find God’s Best is very sweet.

He gave the Sabbath from the start.
He liked Creation, every part.

The Seventh Day – a Gift for us,
We gladly rest, and stop each fuss!

God set apart this Holy Day,
For us to learn to keep His Way.

The Sabbath is a sign for Him,
That all His kids are home, within.

We’re safe inside His garden, sweet.
The Sabbath Day, we love to keep.


The Fourth Command tells us what’s true.
Sabbath is like God’s weekly glue.

We learn His ways each Sabbath Day,
We cling to Him, and never stray.

The joy we find when we obey
Is greater than the world’s heyday.

The Sabbath is a Gift for man.
Enjoy this Rest from Father’s Hand.❣️

🍁 Lavina's Vegan Pumpkin Koffee🍁
Serves: 1 ☕
Ingredients
1 cup brewed Roma or Dandy Blend or any vegan coffee substitute of choice 😘
2 tbs pumpkin puree
2 tbs non-dairy milk (I use almond, oat or coconut)
1/2 tsp vanilla extract
1/2tsp pumpkin pie spice
2-3 tsp maple syrup
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Instructions
Combine all ingredients in small saucepan on stove. Stir until everything is mixed and heat to desired temperature.
Transfer to mug and top with vegan whipped cream of choice and a sprinkle of the pumpkin pie spice😋
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For Ice Koffee .... Let the Koffee cool and pour over ice top with vegan whipped cream and a dash of pumkin pie spice 😋
🍁 God Bless & Enjoy 🍁

Ye shal not fulfil the Lust of the flesh

Galatians 5:16 (KJV)

16 This I say then, Walk in the Spirit, and ye shall not fulfil the lust of the flesh.

The Agencies of Evil 👿

The agencies of evil are combining their forces and consolidating..
WAKE UP NOW....
GOT JESUS ???
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The Agencies of Evil
This is in reference to the statement of how the agencies of evil are consolidating and combining their forces: what are the agencies of evil?

 “And he had power to give life unto the image of the beast, that the image of the beast should both speak, and cause that as many as would not worship the image of the beast should be killed. 16 And he causeth all, both small and great, rich and poor, free and bond, to receive a mark in their right hand, or in their foreheads: 17 And that no man might buy or sell, save he that had the mark, or the name of the beast, or the number of his name.” Revelation 13:15-17

1)       Military – the causing

2)       Economic – can’t buy or sell

Religious – the Mark of the Beast

 Verse 15 says he will cause them to worship the beast or kill them; this illustrates Military Power. Verse 16 talks about receiving the mark of the beast; this illustrates religious power. Verse 17 says if they don’t worship the beast they can’t buy or sell; this is economic power. But something we need to understand more fully is in Revelation 16 where it talks about these same three agencies of evil but it gives a different name: C

 “And I saw three unclean spirits like frogs come out of the mouth of the dragon, and out of the mouth of the beast, and out of the mouth of the false prophet. 14 For they are the spirits of devils, working miracles, which go forth unto the kings of the earth and of the whole world, to gather them to the battle of that great day of God Almighty.”
19 “And the great city was divided into three parts, and the cities of the nations fell: and great Babylon came in remembrance before God, to give unto her the cup of the wine of the fierceness of his wrath.” Revelation 16:13, 14, 19. 13

Bible Prophecy lets us know that Babylon, the Great City, comes in three parts: The Dragon, the Beast and the False Prophet. How are the Dragon, the Beast and the False Prophet equal to the military, economic and religious structures of the world? The Bible gives us the understanding in Revelation 13 that the United States is the muscle or the military force that’s going to be pushing this thing upon the world.

Military – the causing: United States—False Prophet
The economics, according to Daniel 11:43 come under the Dragon power.
Economic – can’t buy or sell:  United Nations—Dragon Power
The religious is coming from the Papacy.
Religious – the Mark of the Beast: Papacy—Beast power

These structures are coming together and consolidating; and we see this transpiring in Daniel 11:40-45. Here you have these different powers that are struggling for the supremacy of the world; one is moved through different stages and becomes the ultimate leader at the end. 😱

Lavina's Bodacious beef 🐮 " NOT " burgers 🍔

Lavina's Bodacious beef 🐮 " NOT " burgers 🍔
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Makes 4 Bodacious burgers
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* 1 1/2 cups oats of choice

2 cups of vegetarian or vegan beef flavored broth. Divided in 1/2

2 eggs or egg substitutes or the equivalent of 2 of vegan eggs
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1 tsp. Of each of the following spices or to taste:
Dried minced onions
Dried minced garlic
Parsley
Black pepper
Mrs. Dash herb or any non salt spices mix of choice
Red Hot Chili Pepper flakes
( optional )

3 drops or to taste Liquid Smoke
( optional )

Okay, here comes the fun part how to make your burgers 😀

In a saucepan put half of the broth and all of the spices of choice bring it to a low boil. At this point add your oats and combined all the liquid and spices with the oats, and let it cook on a simmer for about 5 minutes covered. When you're done set your oats aside to cool .when they reached room temperature mixing your eggs or egg substitute of choice.  form your patties, you should be able to get 4 nice quarter-pound patties.😜
Now you have 2 options you can fry your patties in coconut oil or oil of choice until thoroughly browned on either side and the center is firm to the touch, or you can place it in a 400-degree oven for about 10 minutes flip them over and cook them for another 10 minutes.
At this point you can either cool them down and then freeze them for up to 30 days you can refrigerate them for about 5 days. But if you're ready to have them for dinner or lunch take the other 1/2 of the broth and put it into a pot and get it boiling on a low boil, drop your patties into the broth, lower the temperature to a low simmer cover them and let them cook for about 20 minutes at that point you can either refry them Grill them or eat them just the way they are with gravy or as a burger the choices are endless. You can also take your prepared burgers once they've been cooled in the refrigerator overnight you can actually put them in a food processor with a couple of pulses you can make ground beef for your crumbles for tacos ,meat sauce ,Chile anything that you would use a vegan crumbler for.
And here's a really awesome option😍 with your Patty mix you can take that Patty next and place it into a small loaf pan and bake it like a meatloaf. Once it is baked you have several options, once again you can slice it with gravy ,you can have a cold sandwiches😝 my dear friends the only limitations are the ones you put on  yourself.
 Have fun God bless and enjoy 💗