Vegetarian sausage oat patties rendition on a World War II recipe
🐷🐷🐷🐷🐷🐷🐷🐷🐷🐷🐷🐷🐷🐷🐷🐷
1 c. Uncooked oats
The equivalent of 1 vegetarian egg substitute. Or 1 egg if you eat eggs.
1 tsp. Ground sage
1tsp. Fennel seeds or ground fennel
1tsp. Red hot pepper flakes (optional)
1 tsp. Dried parsley
1tsp. Rosemary crushed or powdered
1 tsp. Garlic powder
1 tsp . Onion powder
3 Tbs water to combined patties
2Tbs. Organic maple syrup for glazed optional
2 c. Vegetarian or vegetable stock
🐖🐖🐖🐖🐖🐖🐖🐖🐖🐖🐖🐖🐖🐖🐖🐖
Preparation:
Combined all the ingredients except maple syrup & vegetable stock.
Form your patties about 2 inches in diameter. I cook mine on a cast iron skillet with just a little bit of coconut oil, I used refined coconut oil because I don't want my patties to taste like coconut.
Once the patties are well browned on both sides remove them from the pan.
While your doing this you should have a pot of the vegetable broth simmering on the stove.
Go ahead and drop your fried patties into the simmering broth.
Cover and simmer about 10 to 15 minutes.
Carefully remove your patties and put them on a plate. At this point you can let them cool down and freeze or refrigerate them.
If you choose to eat them immediately , once the patties are removed from the broth simply put them back on to the cast iron frying pan or your frying pan of choice brown them up and Bone appetit😋
* NOTE:
At the final pan-frying I usually glazed my sausage patties with organic maple syrup before I pan-fry them for the last time and they are so yummy God bless hugs and love to all.
And remember folks no piggy 🐷was harmed for this recipe😁
With Love ,
Lavina🌷
🐷🐷🐷🐷🐷🐷🐷🐷🐷🐷🐷🐷🐷🐷🐷🐷
1 c. Uncooked oats
The equivalent of 1 vegetarian egg substitute. Or 1 egg if you eat eggs.
1 tsp. Ground sage
1tsp. Fennel seeds or ground fennel
1tsp. Red hot pepper flakes (optional)
1 tsp. Dried parsley
1tsp. Rosemary crushed or powdered
1 tsp. Garlic powder
1 tsp . Onion powder
3 Tbs water to combined patties
2Tbs. Organic maple syrup for glazed optional
2 c. Vegetarian or vegetable stock
🐖🐖🐖🐖🐖🐖🐖🐖🐖🐖🐖🐖🐖🐖🐖🐖
Preparation:
Combined all the ingredients except maple syrup & vegetable stock.
Form your patties about 2 inches in diameter. I cook mine on a cast iron skillet with just a little bit of coconut oil, I used refined coconut oil because I don't want my patties to taste like coconut.
Once the patties are well browned on both sides remove them from the pan.
While your doing this you should have a pot of the vegetable broth simmering on the stove.
Go ahead and drop your fried patties into the simmering broth.
Cover and simmer about 10 to 15 minutes.
Carefully remove your patties and put them on a plate. At this point you can let them cool down and freeze or refrigerate them.
If you choose to eat them immediately , once the patties are removed from the broth simply put them back on to the cast iron frying pan or your frying pan of choice brown them up and Bone appetit😋
* NOTE:
At the final pan-frying I usually glazed my sausage patties with organic maple syrup before I pan-fry them for the last time and they are so yummy God bless hugs and love to all.
And remember folks no piggy 🐷was harmed for this recipe😁
With Love ,
Lavina🌷
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